The last twelve months of various lockdowns and other constraints have provided challenges for everyone in different areas of their lives. In a small but deliberate attempt to help restore our collective colour, The brilliant Elvin Turner and the lovely people at Luna enlisted an eclectic mix of authors, including yours truly to produce a set of tips to help your wellbeing.
I love the power of "AND" , the aim of this book is to help people AND raise much needs funds for the incredible work of the Emerge Advocacy
If you like the book, why not make a donation of Emerge Advocacy , if you don't like the book, why not donate anyway.
Emerge Advocacy is a charity comprising of youth workers experienced
in supporting people struggling with their feelings or their mental health.
They have a simple, kind purpose "We love to meet young people where they, in a moment of need, to bring a #VoiceOfHope."
To learn more about Emerge, to support them, visit their website for more details.
The book is free, but if you felt it was good value and want to donate to Emerge , then I've confident the gift of giving will not only help young people, but will help to make you feel good as well.
The latest scientific research shows we have three brains!
Did you you know that we each have
complex, adaptive and fully functional neural network or 'brains' in our heart, our gut and our head.
mBIT is a suite of tools and techniques for communicating with, integrating and harnessing the power of your multiple brains (head, heart and gut brains).
To learn more about the amazing work of Grant Soosalu & Marvin Oka visit the mbraining site
A recent show with the team at Insureblocks where we discuss multiple intelligences, jump to 1:45 where the discussions start .
Access the downloads section below for some quick tips to help with your resilience capacity.
I was fortunate to train with Reb Veale and Mark Deacon from Reveal Solutions as an NLP practioner and an mBIT coach.
I've found NLP and mBIT really useful in the fields of leadership, change and coaching others.
For more details visit the Reveal Solutions site - they provide physical and virtual training , and have access to a worldwide network of trainers for your specific needs
It's often said the people are the heart of any organisation, yet the support for individuals and teams may not reflect this.
We believe in the importance of supporting individual and collective capabilities, confidence and commitment and all with care.
We help you Increase capabilities, productivity and resilience using a range of measures to gain attention and ownership of the current and future state, to understand the why and what of performance. Execution and coaching support to highlight and teach the how to change that builds competencies, confidence and commitment to change. Examples, include: